Food & Nutrition
We know the nutritional demands on athletes and cyclists.
All of our food is cooked freshly onsite and sourced as organically as possible.
Big breakfasts packed with essential proteins and carbs and freshly squeezed juices, anything from a heart bowl of porridge too poached eggs or both!
Post ride lunches are tasty and nutrient rich to help recovery.
Evening meals consist of 3 courses and are big enough to feed the hungriest of endurance athletes, always seconds too!
All drinks, fruit and snacks are included throughout your stay as well as post ride recovery shakes and the famous chocolate brownies and flapjacks!
Check out the sample weekly menu below
Vegetarian & vegan alternatives available
All drinks and bread included
Sample menu evening meal
Saturday
Starter: Carrot & coriander soup
Main: Spaghetti Bolognese
Desert: Seasonal fruit crumble with Greek yoghurt/ice cream
Sunday
Starter: Cauliflower & cheese soup
Main: Chicken curry with onion burgess and garlic naan
Desert: Lemon cheese cake
Monday
Starter: Tomato & Basil soup
Main: Shepherds pie with broccoli and carrots
Desert: Seasonal fresh fruit salad with Greek yoghurt
Tuesday
Starter: Spinach, broccoli & leek soup
Main: Chicken paella
Desert: Chocolate & Avocado mousse
Wednesday
Starter: Pea & mint soup
Main: Beef lasagne with potatoes and vegetables
Desert: Key lime pie
Thursday
Starter: Carrot & ginger soup
Main: Chicken, date & apricot tagging with couscous
Desert: Whole grain bread & butter pudding with marmalade glaze
Friday
Starter: Seasonal vegetable soup
Main: 4 bean slope cooked chilli con carne
Desert: Chocolate fudge brownies & ice cream/Greek yoghurt